In a groundbreaking new study, researchers at the University of Queensland have discovered that mushrooms could be the key to magnifying memory and boosting nerve growth. This exciting new research could have implications for the treatment of Alzheimer’s, dementia, and…
Ram Dass, the spiritual teacher and psychologist, once shared a story of sitting with a dying man. The man, who had lived a long and fulfilling life, was at peace with the prospect of death, and spoke with Ram Dass…
As we age, maintaining mobility and flexibility can become increasingly challenging. But, with the right approach, it’s possible to stay active and healthy well into old age. The Feldenkrais Method is a system that’s gaining attention for its ability to…
As we age, it’s natural for our bodies to slow down and for movements to become more limited. But, with the right approach, it’s possible to maintain mobility and flexibility well into old age. The Feldenkrais Method is a system…
As we age, our bodies inevitably undergo changes that can limit our movement and range of motion. For many of us, the prospect of losing our physical independence is a daunting one. But what if there was a simple, yet…
As we age, our bodies and minds undergo a complex and often subtle series of changes that can impact our health and well-being in profound ways. One of the most important and least understood of these changes is the aging…
In a world obsessed with youth and longevity, the concept of chronological age has long been seen as a defining characteristic of a person. But what if chronological age is simply a belief, a socially constructed notion that fails to…
Entrepreneurship is a buzzword that has become synonymous with the American Dream. The idea of starting a business, creating something from nothing, and building a legacy is an attractive proposition for many people. However, for senior citizens, the prospect of…
As we grow older, our loved ones may move away or pass away, leaving us feeling lonely and isolated. This can be a difficult and sad experience for anyone, but for seniors, it can be especially challenging. However, technology has…
As we age, it’s common to become more isolated and withdraw from social activities. But did you know that maintaining social connections with others, especially seniors, can have a positive impact on our cognitive health? In this article, we will…