When it comes to our health and fitness, many of us focus on strengthening our core, building up our muscles, and improving our cardiovascular health. However, one critical aspect that is often overlooked is the health and strength of our…
Aging is a natural process that we all must undergo. However, it comes with its own unique set of challenges, one of which is the difficulty in regulating blood pressure. As we age, our blood vessels become less elastic, making…
As we age, our arteries and blood vessels tend to accumulate plaque, leading to a decreased blood flow and eventually, to a host of cardiovascular problems. But what if there were a way to prevent or even reverse this process?…
In a world where advancements in science and technology seem to be outpacing our wildest dreams, one question still lingers: can we truly conquer death? For centuries, humans have sought the elixir of life, a way to extend our time…
“Longevity Nation: The Future of Aging in the 21st Century” is a highly anticipated event that brings together experts from diverse fields to discuss the future of aging and longevity. This year, agetech.com, the industry portal and news source for…
In a groundbreaking new study, researchers at the University of Queensland have discovered that mushrooms could be the key to magnifying memory and boosting nerve growth. This exciting new research could have implications for the treatment of Alzheimer’s, dementia, and…
Ram Dass, the spiritual teacher and psychologist, once shared a story of sitting with a dying man. The man, who had lived a long and fulfilling life, was at peace with the prospect of death, and spoke with Ram Dass…
As we age, maintaining mobility and flexibility can become increasingly challenging. But, with the right approach, it’s possible to stay active and healthy well into old age. The Feldenkrais Method is a system that’s gaining attention for its ability to…
As we age, it’s natural for our bodies to slow down and for movements to become more limited. But, with the right approach, it’s possible to maintain mobility and flexibility well into old age. The Feldenkrais Method is a system…
As we age, our bodies inevitably undergo changes that can limit our movement and range of motion. For many of us, the prospect of losing our physical independence is a daunting one. But what if there was a simple, yet…